Wim Hof Method
14 - 18 May
Travel
Karlamuiza Country Hotel, Kārļi, Drabeši parish, Cēsis Municipality, Latvia with Marta Vera
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            Experience Nature to get an impression of Travel at Kārļi
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            Experience Nature to get an impression of Travel at Kārļi
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            Experience Nature to get an impression of Travel at Kārļi
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            Experience Nature to get an impression of Travel at Kārļi
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            Experience Nature to get an impression of Travel at Kārļi
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            Experience Nature to get an impression of Travel at Kārļi
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            Experience Nature to get an impression of Travel at Kārļi
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            Experience Nature to get an impression of Travel at Kārļi
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            Experience Nature to get an impression of Travel at Kārļi
1,480.60
Duration
4 days
Start
14 May
22:00
End
18 May
12:00
Location
Latvia
Kārļi
Language
English

Information

Forest hikes, cold river dips, Latvian style sauna, ice baths, breathwork and connection to nature, all that in National Park in deep Latvian forest with experienced instructor. What's included: Transfer from Ryga airport to our Country Hotel in Karlamuiza: Organic local meals  4 nights in 4 starts Country Hotel, hidden in nobel silence  Breathwork session every day Ice bath experience  Forest Bathing  Mindful Hikes Cold river dips Latvian style sauna every day

WHM Travels are the biggest, most comprehensive Wim Hof Method activities on offer. Spend a full week embedded, away from distraction, to explore the limits of your body through the power of your mind.

The extended immersion allows for progressive WHM training in gorgeous natural environments. You rely on each other for the moments where you have to dig deep, and the lasting friendships are often touted as the most rewarding aspect of these trips.

Many who join are looking for new ways to push through their perceived physical or psychological limits. Some use it as an inward journey to process hardship or trauma. Others still are just always searching for the next novel experience to enrich their lives.

As a result, you are bound to hear the most incredible stories from the most colorful people, hailing from all over the world. Get unique perspectives on life, and be inspired to see your own in a new light. 

Are you ready for a life-changing experience?

Instructor
Star Star Star Star Star [96]

Instructor level

Activities

Nature
Meditation
Physical Activity
Ice Bath
Breathing

Program

Although there is always a rough outline, 'no program' a Wim Hof Method mantra. For the best experience, go in with an open mind and without expectations. The start- and end times listed in this section are subject to change.

Please make sure that you show your order number on arrival, either on a print-out or via your phone.

We advise to eat light, if at all, before the workshop.

Thursday

Time
Description
22:00
Pick up from the airport

Friday

Time
Description
All day
WHM Activities in the nature

Saturday

Time
Description
All day
WHM Activities in the nature

Sunday

Time
Description
All day
WHM Activities in the nature

Monday

Time
Description
Half day
Breathwork, Breakfast and Farewell

What to bring

Location

Karlamuiza Country Hotel, Kārļi, Drabeši parish, Cēsis Municipality, Latvia

Info

Country Hotel hidden in Nobel silence in a peaceful magnificent landscape

CONTACT

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