Information
WHM Travels are the biggest, most comprehensive Wim Hof Method activities on offer. Spend a full week embedded, away from distraction, to explore the limits of your body through the power of your mind.
The extended immersion allows for progressive WHM training in gorgeous natural environments. You rely on each other for the moments where you have to dig deep, and the lasting friendships are often touted as the most rewarding aspect of these trips.
Many who join are looking for new ways to push through their perceived physical or psychological limits. Some use it as an inward journey to process hardship or trauma. Others still are just always searching for the next novel experience to enrich their lives.
As a result, you are bound to hear the most incredible stories from the most colorful people, hailing from all over the world. Get unique perspectives on life, and be inspired to see your own in a new light.
Are you ready for a life-changing experience?
Sport trainer and WHM instructor, my goal is to guide you towards a mental and physical state of well-being. Trust the process!
Instructor level
Activities
What you get
A unique experience ❄️Program
Although there is always a rough outline, 'no program' a Wim Hof Method mantra. For the best experience, go in with an open mind and without expectations. The start- and end times listed in this section are subject to change.
Please make sure that you show your order number on arrival, either on a print-out or via your phone.
We advise to eat light, if at all, before the workshop.
Saturday - Landing
Sunday - Tribing
Monday - Deep dive
Tuesday - Endurance
Wednesday - Personal
Thursday - Tough day
Friday - Anchoring
Saturday - Let it go
What to bring
What to bring
- A smile 😃- Open heart & mind
- Musical instrument if you like 🎸
✉️ You will receive a full packing list after booking.
Food
Snacks, coffees and teas will be available during all the weekend ☕️
Location
Seignaux, Montoulieu, France
Info
The house is located in a small mountain village, near Foix, at Seignaux. It is a wonderful place, with a view on the mountains, perfect to reflect and be in deep connection with yourself and the nature ⛰️ We will be 2 instructors