Information
WHM Travels are the biggest, most comprehensive Wim Hof Method activities on offer. Spend a full week embedded, away from distraction, to explore the limits of your body through the power of your mind.
The extended immersion allows for progressive WHM training in gorgeous natural environments. You rely on each other for the moments where you have to dig deep, and the lasting friendships are often touted as the most rewarding aspect of these trips.
Many who join are looking for new ways to push through their perceived physical or psychological limits. Some use it as an inward journey to process hardship or trauma. Others still are just always searching for the next novel experience to enrich their lives.
As a result, you are bound to hear the most incredible stories from the most colorful people, hailing from all over the world. Get unique perspectives on life, and be inspired to see your own in a new light.
Are you ready for a life-changing experience?
Hi as well as a Wim Hof Instructor, I'm a mum, Health Coach, Nutritional therapist + healthy habit creator.
Instructor level
Activities
Ice Bath
Physical Activity
Breathing
Meditation
What you get
An experience unlike any otherAn opportunity to unlock your innate power
Connect to yourself, nature and your community
Program
Although there is always a rough outline, 'no program' a Wim Hof Method mantra. For the best experience, go in with an open mind and without expectations. The start- and end times listed in this section are subject to change.
Please make sure that you show your order number on arrival, either on a print-out or via your phone.
We advise to eat light, if at all, before the workshop.
03/02/26
04/02/26
What to bring
What to bring
You'll receive a full packing list to help you prepare for you WHM adventureFood
Location
Pensjonat Olympia & Restauracja i Pizzeria, Karkonoska, 58-563 Przesieka, Poland
Info
In true WHM style we will stay at the Hotel Olympia - the epicentre of the WHM. Our instructors training ground. This travel includes everything you need to reconnect, grow + rejuvenate. full board + return airport transfer from Prague Airport included.
