Wim Hof Method
29 November - 04 December
Travel
Przesieka, Poland with Katja Hasfeld
€ 1,955.00
Duration
5 days
Start
29 Nov
15:00
End
04 Dec
13:00
Location
Poland
Przesieka
Language
English

Information

A WHM-powered retreat for people who feel called to grow through challenge. Breathwork, cold exposure, physical training, recovery, mindset work, and deep human connection come together in one immersive experience designed to strengthen resilience, courage, self-trust, and human potential. A defining moment is the ascent of Śnieżka in true WHM style: minimally clothed, fully present, united as a group, and guided with professionalism and care. Led by advanced WHM instructors Katja Hasfeld and Alessio Alfei. Full retreat information: www.getbeyondlimits.net Don't miss our EARLY BIRD offer till 01 August of €1799. Become your highest version.

Wim Hof Method Travels are the biggest, most comprehensive Wim Hof Method activities on offer. Spend a full week embedded, away from distraction, to explore the limits of your body through the power of your mind.

The extended immersion allows for progressive Wim Hof Method training in gorgeous natural environments. You rely on each other for the moments where you have to dig deep, and the lasting friendships are often touted as the most rewarding aspect of these trips.

Many who join are looking for new ways to push through their perceived physical or psychological limits. Some use it as an inward journey to process hardship or trauma. Others still are just always searching for the next novel experience to enrich their lives.

As a result, you are bound to hear the most incredible stories from the most colorful people, hailing from all over the world. Get unique perspectives on life, and be inspired to see your own in a new light. 

Are you ready for a life-changing experience?

Instructor
Star Star Star Star Star [50]

Es ist meine Herzensempfehlung, die Wim Hof Methode einmal in einem Workshop kennenzulernen und am eigenen Körper zu erfahren.

Instructor level

Activities

Theory
Sauna
Nature
Physical Activity
Ice Bath
Breathing

What you get

Accomodation in shared rooms. Full board. Transport from and to Prague airport.

Program

Although there is always a rough outline, 'no program' a Wim Hof Method mantra. For the best experience, go in with an open mind and without expectations. The start- and end times listed in this section are subject to change.

Please make sure that you show your order number on arrival, either on a print-out or via your phone.

We advise to eat light, if at all, before the workshop.

29/11/2026

Time
Description
15:00
airport transport, program starts

30/11/2026

Time
Description
8:00-ca.21:00
WHM Breathwork, Cold Exposure, Physical Training, Mindset Work, Recovery, Community

01/12/2026

Time
Description
8:00-ca.21:00
WHM Breathwork, Cold Exposure, Physical Training, Mindset Work, Mountain Experiences, Recovery, Community

02/12/2026

Time
Description
8:00-ca.21:00
WHM Breathwork, Cold Exposure, Physical Training, Mindset Work, Mountain Experiences, Recovery, Community

03/12/2026

Time
Description
8:00-ca.21:00
WHM Breathwork, Cold Exposure, Physical Training, Mindset Work, Mountain Experiences, Recovery, Community

04/12/2026

Time
Description
8:00-13:00
program, airport transport

What to bring

Food

Full board included.

Location

Przesieka, Poland

Info

The retreat takes place in a location deeply connected to the roots of the WHM. Surrounded by mountains, forests, waterfalls and natural cold rivers, this region has become one of the most iconic locations within the WH community and carries a very special energy for many people.

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