Wim Hof Method
13 - 17 January
WHM Travel
Schwarzsee-Bad, Plaffeien, Switzerland with Bas Metsemakers
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            Experience Nature to get an impression of WHM Travel at Schwarzsee
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            Experience Nature to get an impression of WHM Travel at Schwarzsee
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            Experience Nature to get an impression of WHM Travel at Schwarzsee
1,672.00
Duration
4 days
Start
13 Jan
17:00
End
17 Jan
12:00
Location
Switzerland
Schwarzsee
Language
English

Information

Join us on an extraordinary Wim Hof journey at Schwarzsee in Switzerland. Immerse yourself in the breathtaking beauty of a valley with a frozen lake and a roaring waterfall. Experience invigorating activities such as cold exposure, breathing exercises, and mindfulness surrounded by this untouched natural setting. The captivating landscape and the icy wonders of Schwarzsee offer a unique opportunity for self-discovery and renewal. Embark on this immersive adventure, where the beauty of nature serves as a catalyst for your well-being.

WHM Travels are the biggest, most comprehensive Wim Hof Method activities on offer. Spend a full week embedded, away from distraction, to explore the limits of your body through the power of your mind.

The extended immersion allows for progressive WHM training in gorgeous natural environments. You rely on each other for the moments where you have to dig deep, and the lasting friendships are often touted as the most rewarding aspect of these trips.

Many who join are looking for new ways to push through their perceived physical or psychological limits. Some use it as an inward journey to process hardship or trauma. Others still are just always searching for the next novel experience to enrich their lives.

As a result, you are bound to hear the most incredible stories from the most colorful people, hailing from all over the world. Get unique perspectives on life, and be inspired to see your own in a new light. 

Are you ready for a life-changing experience?

Instructor
Star Star Star Star Star [35]

Bas is an Expert in Emergency Care with a demonstrated history of working in Healthcare Management

Instructor level

Activities

Nature
Sauna
Physical Activity

What you get

Immersive Wim Hof experience at Schwarzsee: breathtaking nature & experienced instructors!

Program

Although there is always a rough outline, 'no program' a Wim Hof Method mantra. For the best experience, go in with an open mind and without expectations. The start- and end times listed in this section are subject to change.

Please make sure that you show your order number on arrival, either on a print-out or via your phone.

We advise to eat light, if at all, before the workshop.

Wednesday

Time
Description
15:00 - 17:00
Early Check-In is possible, you can discover the region on your own.
17:00
Check-In, Introduction of the Group & Programm

Thursday

Time
Description
08:00 - 20:00
Programm throughout the whole day

Friday

Time
Description
08:00 - 20:00
Programm throughout the whole day

Saturday

Time
Description
08:00 - 20:00
Programm throughout the whole day

Sunday

Time
Description
08:00 - 12:00
Breakfast, Closing Session & Departure

What to bring

What to bring

Full kit list on welcome email

Food

Travel price covers full board. Dietary options available for a personalized experience.

Location

Schwarzsee-Bad, Plaffeien, Switzerland

Info

Just a few steps from the village of Schwarzsee, our charming guesthouse is located along the “Warme Sense,” within walking distance of Schwarzsee and the enchanting Seeweidbach waterfall. Our instructors speak English, Dutch and (Swiss) German.

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