Join Wim Hof for an intimate, life-changing journey to Koh Phangan, Thailand, where the extraordinary power of your breath and mind meet the healing energy of nature.

This isn’t a large retreat or public event. It’s a rare chance to spend real time with Wim Hof in a small group of just 50 like-minded people, all looking to reconnect with their strength and purpose.

Imagine waking up to the sound of the ocean, breathing deeply with Wim Hof, and challenging your limits through cold plunges and mindful movement. This isn’t just a vacation. It’s a full reset.

Each day brings guided breathing sessions, cold exposure, and mindset training with Wim Hof in a close-knit setting. You’ll also explore the island together — swimming in the sea, hiking the jungle, sharing meals, and connecting through real conversations.

The resort is peaceful and private, reserved just for us. You’ll have time and space to rest, reflect, and recharge in comfort.

Your stay, meals, Wim Hof Method training, and all activities are included.

Be part of this powerful experience with Wim Hof.
Choose your ticket and book now →

Secure your place now. Each ticket type has a limited number of spots to keep the retreat personal and intimate.

What Makes This Retreat So Special?

With just 50 guests total, this retreat is intentionally intimate, allowing for real presence, deep connection, and personal transformation.

• Train directly with Wim Hof — few get this rare opportunity to learn from the Iceman himself.
• All-inclusive experience — healthy meals, wellness treatments, private resort living.
• A powerful combination of breathwork, cold, mindset, and nature designed to reset body and mind.
• You’ll leave with greater energy, mental clarity, and tools to build lifelong resilience.

Real Stories from Past Participants

Get a feel for the experience from those who’ve lived it:

“I am still amazed at how they were able to take a group of 23 strangers and get us to bond with each other to something approaching love by Wednesday. I did not want to leave. I knew the course would entail deep inner work, but I didn't anticipate how deep, and the level of sharing among our group. Vulnerability from big strong tattooed guys. Strength and endurance from folks even when they were sick. So much group support and love.”

“The bonds I created in such a short time. Overcoming the preconceived notions I had about my body’s ability to adapt. The loving support of my group members and especially my buddy. I’m already looking forward to attending again!”

Join a community that supports, challenges, and uplifts you every step of the way.
Reserve your spot today →

What You’ll Do Each Day

Each day brings a blend of powerful practice and peaceful moments, helping you recharge and connect deeply with yourself and nature:

• Daily Wim Hof Method breathwork
• Ice baths & cold exposure
• Ocean dips
• Guided jungle hikes
• Thai massages
• Spa & sauna sessions
• Group meals and moments with Wim Hof

Where You’ll Stay

We’ll be staying at a peaceful, private resort overlooking the ocean on Koh Phangan. Expect simple comfort, clean air, and quiet space between sessions. All meals — breakfast, lunch, and dinner — are freshly prepared and included. If you have special requests for your stay, we’re happy to help.

Who Can Join This Retreat?

This retreat welcomes everyone. No prior Wim Hof Method experience is needed. You must be at least 16 years old — participants under 18 need to be accompanied by a parent or guardian. If you have serious health conditions such as stroke, epilepsy, or recent surgery, please consult your doctor before registering.

What Makes This Investment Worth It?

For $5,799 and up, you’re not just booking a retreat — you’re investing in lifelong health and resilience.

• Personal coaching from Wim Hof
• Transformational breathwork and cold exposure
• Rejuvenating nature on a stunning island
• Healthy meals, spa treatments, and transfers included
• Deep connections and a supportive community

What You Get — Choose Your Ticket

Each ticket type is limited. Reserve early to guarantee your spot in this small, powerful group.

1 Ticket + Shared Double Room (1 person) — $5,799
Ideal if you’d like to share a room with another participant.
Book Shared Room Now →

1 Ticket + Private Room (1 person) — $7,999
Enjoy the retreat with your own private space to recharge.
Book Private Room Now →

2 Tickets + Double Room (2 people) — $9,999
Perfect for couples or friends attending together.
Book for Two Now →

Looking to join with friends or family? Choose your tickets here →

All tickets include:

• Training directly with Wim Hof
• All Wim Hof Method sessions and materials
• Island excursions and adventures
• 6 nights accommodation
• Breakfast, lunch, and dinner daily
• Thai massages and sauna sessions
• All local transfers on Koh Phangan

Your Safety and Comfort Matter

Wim Hof and our experienced team will guide every session with care. Cold exposure is gradual and optional. You’ll be supported every step of the way. If you have any medical concerns or conditions, we strongly recommend speaking with your healthcare provider before booking.

Frequently Asked Questions (FAQ)

Q: Do I need experience with the Wim Hof Method?
A: No — this retreat welcomes all levels.

Q: Is it safe?
A: Yes. Sessions are guided, and cold exposure is gradual and optional.

Q: What should I bring?
A: Bring comfortable clothes, swimwear, a journal, and an open mind. We’ll send you a comprehensive packing list after you register so that you won’t miss a thing.

Q: Can I come with a friend or partner?
A: Yes! Choose the double or private room ticket when booking.

Q: What’s your cancellation policy?
A: Cancellations made more than 30 days before the retreat start date are eligible for a 50% refund. Unfortunately, no refunds are available within 30 days of the start date. However, your ticket can be transferred to another person at any time. For full details, please take a look at Section 7.12 of our Terms & Conditions.