Join Wim Hof on an unforgettable one-time seaside Experience in Athens, Greece!

On April 26, Wim the Iceman Hof will host a very special one-day gathering at the exquisite Island Athens Riviera Resort on the azure coast of the Mediterranean.

Over a morning and afternoon you will learn the world renowned Wim Hof Method breathing and cold techniques from the originator himself, and use them to find control, balance, and renewed energy.

Ready for a spectacular day in Greece with Wim Hof?

Book your seat now →

What makes this event so special?

• Shared energy — Feel the magical synergy of 100+ free souls breathing, chilling & connecting together.
   
• Experience Wim Hof — Absorb Wim Hof’s infectious energy, up close & personal.
   
• Restorative seaside setting — Cleansing salty air, calming sounds of the ocean, and a wide-open horizon to let your mind breathe.
   
• Exotic venue — A rustic yet refined adobe clay homestead, with tile terrace and sprawling garden to ground you.

What your Experience looks like

This is a day packed with insight, growth, and experiences that are sure to break old patterns and reframe your sense of self.

Here’s what you can expect:

• Breathing session guided by Wim Hof — Learn how to breathe optimally to untangle your own mental spaghetti. Let Wim Hof help you find the right rhythm, let go, and come to find profound clarity and peace within minutes.
   
• Controlled cold immersion — Feel the invigorating impulse of an ice bath. Let our expert instructors help you find and maintain the focus that gives you control over your mind, and emerge with never-before-felt energy and readiness.
   
• Science presentation — Discover what’s going on inside your cells that makes the magic of the Wim Hof Method possible — explained in a way that’s easy to follow.
   
• Musical performance by Wim Hof — Let Wim Hof take you to a higher dimension with his very own guitar strums and that distinct soulful voice.

Experiences of past participants

Here’s what previous attendees had to say:

“It allowed me to meet my breathwork goals and befriend the cold. That’s on the surface. But it also allowed me to let go and discover a whole new dimension of what it means to be present.”

“This event shattered all my expectations. Having the opportunity to meet Wim was incredible. It was an amazing experience that really allowed me to understand the spirit of the event and what Wim conveys.”

Discover how much deeper Wim Hof can take you

Sign up for the Wim Hof Experience: Greece →

What you’ll take home

• A newly centered mind
  The combined breathing and cold techniques teach you how to take control of your thoughts. At the end of this day you will know how to quickly stop the endless thought-train, separate out the noise, and regain a peaceful calm.
   
• Resilience under pressure
  Harness your newfound control to stay grounded, no matter the situation. After this Experience you’ll have your own built-in anti-stress button, that you can always call upon whenever you feel the mental clutter creeping in.
   
• Stronger immune function
  Consistent Wim Hof Method practice strengthens the immune system. With Wim Hof’s newly learned techniques, you have the tools to bolster your body’s natural defenses, ward off illness more effectively, and keep down inflammation.
   
• Rest deeply, wake with energy
  Wim Hof’s breathing technique helps clear chemical residue from your brain, giving you deeper and more restful sleep. The cold meanwhile jolts you with a sustained natural adrenaline that keeps you energized throughout the day.
   
• Find focus & creativity
  Wim Hof’s teachings will help you channel your mental energy and focus it on your personal projects, allowing you to get into a flow state where you can let creativity flourish.
   
• Tools for daily life
  Whatever the obstacles on your path, you’ll have the insight and practical knowledge to tackle whatever you’re dealing with back home. Leverage what you’ve learned here and go through situations in daily life with a stronger, more stable, and calmer mind.

Travel to sun-kissed Greece — the land of Gods and myth — and join Wim Hof on this once in a lifetime Experience. Breathe in sync with the ebb and flow of the Aegean sea, feel the salty sea breeze on your skin, and find stillness among the olive groves.

There are limited spots available for this trip — don’t miss out!

Secure your spot today →

Key Information

• Duration: ~7 hours
• Location: Island Athens Riviera resort in Vari, Greece
• Accommodation: Not included
• Meals: Lunch
• Language: English

Who can join this event?

The Wim Hof Experience welcomes newcomers and seasoned practitioners alike. Everyone over the age of 16 can take part, and participants under 18 must be accompanied by a parent or guardian. No prior Wim Hof Method experience is needed. If you have a serious health condition such as epilepsy, stroke, or a recent surgery, please consult with a medical professional before registering.

You are in expert hands

The Wim Hof Method team handles every event with the utmost care. Cold immersion is closely supervised, and participation is voluntary. Our professional certified Wim Hof Instructors are attentive, and ready to assist you with any questions or issues. A safe and professionally guided experience is our priority.

Accomodation

Accommodation is not included in your ticket. A brochure with various hotel options will be provided upon booking.

Food

A locally sourced and prepared Greek lunch will keep you sated and strong throughout the day. We will also have a variety of healthy snacks and drinks for those pick-me-up moments.

Charity

Part of your ticket goes to Omada Aigaiou —  a volunteer-run humanitarian organization that provides school supplies, medical care, and facilities such as playgrounds and daycare centers for the local islanders.

You can read more about them at omadaaigaiou . gr

Location & Transportation

Island Athens Riviera Resort is one of the most serene, secluded locales in southern Europe, at a 20-30 minute drive from Athens International Airport [ATH] — just to the north.

From the airport you have several options:

• Taxi — A cab ride from the airport to the event location is about €40-50, and from hotel to the event is about €15. You can use the Freenow or Uber app to get a ride, and/or ask hotel reception.
   
• Rent a car — All the major car rental outfits operate out of Athens Airport, and you can park for free at the venue.
   
• Public transport — Take Bus X96 towards Piraeus. The bus will stop at every hotel listed in our brochure. From the main towns, you can take another local bus (117 or 122) to take you all the way to the venue (stop: Camping Varkizas). Travel time from the airport to the hotels is around 50-60 minutes. From there it’s another 10 minutes or so to Island Athens Riviera.

You can also download the app Moovit for more guidance on transportation.

Frequently Asked Questions (FAQ)

Q: Do I need experience with the Wim Hof Method?
A: No, the Wim Hof Experience welcomes all levels—from complete beginners to advanced practitioners.

Q: Is it safe?
A: Yes. All sessions are guided, and cold exposure is gradual and optional.

Q: What should I bring?
A: Light and comfy clothing, swimwear, a towel and flip-flops.

Q: Should I eat before the sessions?
A: We recommend eating lightly, or not at all, before sessions begin.

Q: Where is the event held?
A: The Wim Hof Experience is hosted at the Island Athens Riviera resort in Vari, Greece.

Q: What if I can’t make it?
A: You are eligible to receive 50% of your purchase if you cancel more than 30 days out from the event start date. Cancellation requests made within 30 days will not be honored unless submitted along with documentation certifying a medical emergency. Your ticket can be transferred to another person at any time. For full details, please see Section 7.12 of our Terms & Conditions.