One day. One master. One unforgettable experience. Experience a powerful day of breathwork, cold exposure, and transformation with Wim Hof live in Phuket.

Join Wim Hof at the stunning Banyan Tree resort in Phuket for an exclusive one-day event. Whether you're just starting or building on years of practice, this Masterclass is your opportunity to reconnect with your body and mind through guided breathing, cold exposure, and mindset training — with Wim Hof himself leading the way.

You’ll leave recharged, refocused, and filled with energy.
Ready to reconnect and recharge with Wim Hof?
Book your ticket now →

This Masterclass Is for You If…

If you’re feeling stressed, stuck, or disconnected and ready to take action, this Masterclass offers proven tools to help you reconnect with your breath, body, and mind. Whether you’re curious about the Wim Hof Method or eager to experience it live with Wim Hof himself, you’ll leave with renewed energy, sharper focus, and lasting momentum for positive change.

What You Can Expect

An immersive day of transformation in a beautiful setting.

This isn’t just a seminar — it’s a full-body reset. Throughout the day, you’ll move through science-backed techniques and powerful group sessions that bring clarity, calm, and renewed strength.

Here’s what’s included:

• Guided Breathing Sessions
  Led by Wim Hof and his team to boost energy, focus, and inner balance.
• Cold Exposure
  Experience ice baths and cold training under expert supervision.
• Mindset Training
  Develop mental resilience and clarity through Wim Hof’s proven techniques.
• Group Lunch
  Enjoy a nourishing meal and connect with fellow participants.
• Photo with Wim Hof
  Capture your unforgettable experience.
• Signed Book
  Receive a signed copy of “The Wim Hof Method.”
• Meditation & Mindset Session
  Guided practice to deepen your experience.

Real Stories from Past Participants

How past participants describe their Wim Hof experience:

“The warmth and love of people from all over the World who do all challenges as a group together.”

“Bonding with my group was a surprise and the best experience ever.”

Join a community that supports, challenges, and uplifts you every step of the way.
Become part of the experience →

What You’ll Walk Away With

Reset Your Body and Mind
This one-day Masterclass is designed to leave you calmer, stronger, and more connected — to yourself and your body.

Resilience Under Pressure
Learn to stay calm and in control, even in high-pressure situations, using Wim Hof’s breathing and cold exposure techniques.

Boosted Immunity
Strengthen your immune system and reduce inflammation, supporting your body’s natural defenses and helping you stay healthier for longer.

More Energy & Better Sleep
Feel more energized during the day and rest more deeply at night, as the method rebalances your nervous system and supports better sleep quality.

Mental Clarity
Experience sharper focus and a quieter mind. The mindset training and breathwork will help you cut through distraction and connect more deeply with your body.

Tools for Daily Life
Whether you’re seeking recovery, clarity, or connection, you’ll return home with tools to continue your practice — and a renewed sense of inner strength.

Ready to experience this transformation for yourself?
Join the Masterclass →

Who Can Join This Masterclass?

This Masterclass is open to everyone. No prior Wim Hof Method experience is needed. You must be at least 16 years old. Participants under 18 must be accompanied by a parent or guardian. If you have serious health conditions such as stroke, epilepsy, or recent surgery, please consult your doctor before registering.

Your Safety and Comfort Matter

Wim Hof and our experienced team will guide every session with care. Cold exposure is gradual and optional. You’ll be supported every step of the way. If you have any medical concerns or conditions, we strongly recommend speaking with your healthcare provider before booking.

Frequently Asked Questions (FAQ)

Q: Do I need experience with the Wim Hof Method?
A: No — this event is suitable for complete beginners and experienced practitioners alike.

Q: Is it safe?
A: Yes. Sessions are guided, and cold exposure is gradual and optional.

Q: What should I bring?
A: Bring comfortable clothes, swimwear, a towel, and an open mind. We’ll give you all the info you need after you sign up, so you’ll feel ready on the day.

Q: Can I come with a friend or partner?
A: Absolutely — just make sure each of you books a separate ticket.

Q: What’s your cancellation policy?
A: Cancellations made more than 30 days before the retreat start date are eligible for a 50% refund. Unfortunately, no refunds are available within 30 days of the start date. However, your ticket can be transferred to another person at any time. For full details, please take a look at Section 7.12 of our Terms & Conditions.

One day. One master. One unforgettable experience.
Join Wim Hof →