Wim Hof Method
19 - 21 June
Wim Hof Weekend — France
Aspres-sur-Buëch, France with Wim Hof
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            Experience Nature to get an impression of Wim Hof Weekend — France at Aspres-sur-Buëch
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            Experience Nature to get an impression of Wim Hof Weekend — France at Aspres-sur-Buëch
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            Experience Nature to get an impression of Wim Hof Weekend — France at Aspres-sur-Buëch
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            Experience Nature to get an impression of Wim Hof Weekend — France at Aspres-sur-Buëch
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            Experience Nature to get an impression of Wim Hof Weekend — France at Aspres-sur-Buëch
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            Experience Nature to get an impression of Wim Hof Weekend — France at Aspres-sur-Buëch
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            Experience Nature to get an impression of Wim Hof Weekend — France at Aspres-sur-Buëch
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            Experience Nature to get an impression of Wim Hof Weekend — France at Aspres-sur-Buëch
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            Experience Nature to get an impression of Wim Hof Weekend — France at Aspres-sur-Buëch
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            Experience Nature to get an impression of Wim Hof Weekend — France at Aspres-sur-Buëch
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            Experience Nature to get an impression of Wim Hof Weekend — France at Aspres-sur-Buëch
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            Experience Nature to get an impression of Wim Hof Weekend — France at Aspres-sur-Buëch
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            Experience Nature to get an impression of Wim Hof Weekend — France at Aspres-sur-Buëch
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            Experience Nature to get an impression of Wim Hof Weekend — France at Aspres-sur-Buëch
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            Experience Nature to get an impression of Wim Hof Weekend — France at Aspres-sur-Buëch
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            Experience Nature to get an impression of Wim Hof Weekend — France at Aspres-sur-Buëch
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            Experience Nature to get an impression of Wim Hof Weekend — France at Aspres-sur-Buëch
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            Experience Nature to get an impression of Wim Hof Weekend — France at Aspres-sur-Buëch
Duration
3 days
Start
19 Jun
18:00
End
21 Jun
20:00
Location
France
Aspres-sur-Buëch
Language
English

Information

Join Wim Hof for an intimate Wim Hof Method Weekend in the southern French Alps. This highly exclusive experience takes place at the brand new Wim Hof Method Center France — a serene, private lodge nestled in nature and designed to support deep inner work.

More than just a venue, this is Wim Hof’s newest playground: a space built for deep practice, personal discovery, and playful transformation. Surrounded by clean mountain air, stillness, and natural beauty, it’s the perfect environment to disconnect from the noise and reconnect with yourself.

Over two powerful days, you’ll train directly with Wim Hof, exploring the Wim Hof Method through breathing sessions, cold exposure, movement, and mindset — all guided by the Iceman himself. You’ll reset your body, sharpen your mind, and unlock a deeper sense of inner strength.

This is not a large event. With just 24 spots available, you’ll have the rare opportunity to train closely with Wim Hof in an intimate setting, alongside a small group of like-minded individuals.

An intimate weekend with Wim Hof in his newest center — will you be one of the 24?
Secure your place →

Wim Hof strumming a guitar while participants sit together in an ice bath, smiling and immersed in the moment

What Makes This Weekend So Special?

  • Just 24 guests — A small group for deep focus, connection, and personal attention
  • Direct access to Wim Hof — Ask questions, receive personal feedback, and train together
  • Brand new Wim Hof Method Center France — A private, luxurious lodge surrounded by stunning natural beauty
  • Transformational sessions — Breathing sessions, cold training, and movement indoors and in nature
  • All meals and local transfers included — Everything taken care of so you can fully immerse
     

Wim Hof and a female participant smiling and giving a thumbs-up in an ice bath

What You’ll Experience

Over two powerful days, you’ll be guided through immersive practices that restore your energy, sharpen your focus, and reconnect you to your breath and body. Everything is designed to help you reset and recharge in a peaceful alpine environment.

You can expect:

  • Guided breathing and movement sessions with Wim Hof
  • Cold exposure training in pristine alpine surroundings
  • Mindset training and reflection time
  • Shared meals, relaxed connection, and inspiring group energy
  • Quiet moments in nature or at the lodge to unwind and integrate
     

Wim Hof playing drums during a guided breathing session with participants deeply engaged

Real Stories from Past Participants

How past participants describe their Wim Hof experience:

“The bonds I created in such a short time. Overcoming the preconceived notions I had about my body’s ability to adapt. The loving support of my group members and especially my buddy. I’m already looking forward to attending again!”

“Bonding with my group was a surprise and the best experience ever.”

Join a community that supports, challenges, and uplifts you every step of the way.
Reserve your spot today →

Wim Hof and a group of participants outdoors with mud on themselves and smiling together for a group photo in nature

What Your Weekend Looks Like

While the exact schedule may vary, you can expect a full, balanced experience designed to challenge, restore, and inspire. Here’s a glimpse of what your days might include:

  • Morning breathing sessions in the alpine forest or inside the practice hall
  • Cold exposure training with ice baths
  • Movement and mindset exercises with Wim Hof
  • Shared meals and relaxed connection with the group
  • Quiet moments to reflect and recharge in the gardens or peaceful surroundings
  • Space to integrate your experience and find calm
     

All activities are optional, and you’ll be guided and supported every step of the way.

Wim Hof playing guitar around a campfire as participants sit together in a circle, sharing warmth, music, and connection under the open sky

Inside the Wim Hof Method Center

Nestled in the tranquil foothills of the southern Alps, the Wim Hof Method Center France is a newly built, classically styled lodge designed as a serene retreat and a place for deep practice.

Surrounded by pristine nature and alpine views, you’ll spend your weekend immersed in this peaceful setting, relaxing in cozy cottages, strolling through gardens, and breathing in the fresh mountain air.

All meals are included — high-quality vegetarian dishes made from locally sourced ingredients. Dietary requests and allergies? Let us know, and we’ll do our best to accommodate.

The Wim Hof Method Center France with alpine mountains rising softly in the background, surrounded by trees and open sky

What You Get — Choose Your Ticket

Each ticket includes full access to Wim Hof Method training, lodging at the center or nearby hotel, vegetarian meals, and the airport shuttle service.

Shared Room in Cottage (1 pax) — €2,500
Stay in a cozy shared room in one of the on-site cottages. Ideal if you’d like to share with another participant.
Book Shared Room Now →

Single Room in Hotel (1 pax) — €3,750
Enjoy a private room in the nearby hotel, just a short walk from the Wim Hof Method Center. Perfect if you prefer your own space.
Book Single Room Now →

Couples Room in Hotel (2 pax) — €5,000
Ideal for couples or friends attending together. Stay in a private double room in the nearby hotel.
Book for Two Now →

Looking to join with friends or family? Choose your tickets here →

All tickets include:

  • Direct training with Wim Hof
  • All Wim Hof Method sessions and materials
  • Breathing sessions, cold exposure, and mindset practice
  • Two nights' accommodation at the Wim Hof Method Center France
  • All meals during the retreat
  • Group transport from/to Marseille Airport
     

What You’ll Take Home

  • A stronger connection to your breath, body, and inner power
  • Practical tools to manage stress and build resilience
  • Greater mental clarity, calm, and energy
  • An unforgettable experience with Wim Hof and your group
  • Momentum to keep your Wim Hof Method practice going for life
     

What You’ll Need

  • Swimwear and flip-flops
  • Comfortable clothes for breathing sessions, movement, and cold exposure
  • Toiletries and two towels
  • We recommend eating lightly, or not at all, before sessions begin
     

Who Can Join This Weekend?

This Wim Hof Method Weekend is open to everyone — no prior experience is needed. You must be at least 16 years old to participate. Anyone under 18 must be accompanied by a parent or guardian. If you have serious health conditions such as a history of stroke, epilepsy, or recent surgery, please consult your doctor before registering.

Your Safety and Comfort Matter

All sessions are guided by Wim Hof and our experienced team. Cold exposure is gradual and optional. You’ll be supported at every step. If you have any health concerns, consult your healthcare provider before registering.

Frequently Asked Questions (FAQ)

Q: Do I need prior experience?
A: No. All levels are welcome.

Q: Is cold exposure mandatory?
A: No. Everything is optional and guided.

Q: Can I come with a friend or partner?
A: Yes — choose the double room ticket when booking.

Q: Is accommodation included?
A: Yes — all ticket options include 2 nights at the Wim Hof Method Center France.

Q: What’s your cancellation policy?
A: Cancellations made more than 30 days before the retreat are eligible for a 50% refund. No refunds will be issued within 30 days of the start date. You can transfer your ticket to another person at any time. See Section 7.12 of our Terms & Conditions for full details.

There are only 24 spots to train with Wim Hof—are you in?
Reserve your spot today →

Instructor

If you learn how to control your mind, anything is possible!

Instructor level

Activities

Nature
Ice Bath
Breathing

What you get

Train with Wim Hof, learn from certified Instructors, enjoy healthy meals, and get free airport shuttle service.

Program

This weekend isn’t about rigid schedules — it’s about tuning in. True to Wim Hof Method principles, the program follows the energy of the group and the moment. That means room to push yourself, but also space to rest and recharge.

You’ll train in and around the brand new Wim Hof Method Center France — a private alpine lodge surrounded by trees, hills, and clean mountain air. It’s an immersive setting designed to reconnect you to nature, your body, and your breath.

While the flow may shift, you can expect:

  • Breathing sessions indoors or outdoors in nature
  • Cold exposure through guided ice bath sessions
  • Mindset and movement training with Wim Hof
  • Time in the sauna and recovery areas
  • Shared meals and informal group connection
  • Quiet moments to reflect, recharge, and integrate
     

Getting There Is Easy

The Wim Hof Method Center France is nestled in the peaceful foothills of the southern Alps, near the charming town of Aspres-sur-Buëch.

  • By car: The center is easily accessible by car from Marseille Airport, about 2.5 hours away. Please follow the parking instructions provided after booking.
  • By shuttle: A free shuttle service will pick you up from Marseille Airport and bring you to the center, and back again after the weekend. More detailed travel info will be shared after booking.
     

You’ll also receive practical travel tips once you’ve booked.

Have questions? Contact us anytime — we’re happy to help.

Friday, June 19, Arrival Day

Time
Description
18:00
Registration & Welcome
20:00
Dinner

Saturday, June 20, Day 1

Time
Description
09:30
Presentation, Breakfast
10:30
Wim Hof talk, Breathing Session
12:30
Lunch
14:00
Rest & Recovery
16:00
Ice bath
18:00
Reflexion, Q & A
19:30
Dinner
20:30
Campfire

Sunday, June 21, Day 2

Time
Description
09:00
Introductory exercises, Breakfast
10:00
Breathing Session with Wim Hof
11:00
Outdoor Activities
13:30
Lunch
14:30
Rest & Recovery
16:00
Ice bath, Sauna
18:00
Closing Circle
20:00
Dinner

BUY TICKETS For Wim Hof Weekend — France on in Aspres-sur-Buëch, France

Shared room in cottage (1 pax)
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€ 2,500.00
Included
Get access to the event, and accommodation in a shared chalet.
Single room in hotel (1 pax)
SHOOTING-LA-FONT-VINEUSE-AOUT-S.DEMARD-2019-0044-scaled.jpg
€ 3,750.00
Included
Get access to the event, and single accommodation in a luxurious hotel.
Couples room in hotel (2 pax)
LA-FONT-VINEUSE-HOTEL-SPA-HEBERGEMENT-CHARME-INSOLITE-2019-0019LA-FONT-VINEUSE-HOTEL-SPA--scaled.jpg
€ 5,000.00
Included
Get access to the event, and double accommodation in a luxurious hotel.

What to bring

What to bring

Clothing for two days, swimwear, flip-flops, and anything else you need to feel comfortable.

Food

High-quality vegetarian meals made from locally sourced ingredients. We accommodate food allergies and dietary needs.

Location

Aspres-sur-Buëch, France

Info

You’ll stay in the beautifully furnished lodges of Au Gîte du Chevalet — rustic yet refined chalets with warm wooden interiors and modern comforts. Nestled in nature, they provide a cozy, peaceful retreat to relax, recharge, and reflect between Wim Hof Method sessions.

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