Adam Russell
Fundamentals Instructor
(19)
Training Specialty:
Building strength and calm through simple, powerful practices: breath, cold, and mindset.
Bath, UK
Reconnect to Yourself, Build resilience, Restore Health and Strength
Instructor Level
Hi, I’m Adam.
I’ve spent much of my life testing limits — in kitchens, in business, and endurance sport. My years as a chef and business owner taught me focus, perseverance, and resilience under pressure, but they also showed me how easily we disconnect from balance, recovery and ourselves.
With over a decade of personal practice, I’ve seen how the breath and the cold can help reset, restore, and reconnect. My role is to guide others into that same space — where clarity, strength, and calm naturally arise.
I run workshops, 1-to-1 sessions, retreats, and breathwork experiences from the our centre in the Somerset countryside near Bath, aswell as in SW London.
Adam
Adam Russell
Below are the upcoming WHM activities in your area.
Overall Rating :
19 Reviews
