A liverpool lass who has been living in the Scottish highlands for the last 20 years. It is here in this  breathtaking beauty that I will be hosting my workshops, helping you disconnect from every day stresses and strains and help you  reconnect with nature and your breathe.

I'm passionate about breathwork, coldwater wild dooks, hiking up a hill and walking our dogs on the beach. Nature is my greatest healer and I'm never happier than when I'm outside

Becoming a Wim Hof Instructor is my greatest achievement and probably one of my proudest. I am delighted to now be a proud owner of the famous green instructor T shirt and to share the method here in the Highlands and Islands oif Scotland. 

The Wim Hof Method has transforned so many areas of my life, from my own personal well being mentally and physically but it has given me a confidence i never knew I had. Learning has always been  hard for me and I wanted to do this for the underdogs of the world. 

i really believe being a Wim Hof instructtor will open up so many doors for people In the Highlands and Islands of Scotland. Helping people with their mental and physical well being. From Personal experience I know just how far you have to travel to find alternative ways to support your health Now the far north will have access to the WHM in this beautiful landscape. A dream come true.

A liverpool lass who has been living in the Scottish highlands for the last 20 years. It is here in this  breathtaking beauty that I will be hosting my workshops, helping you disconnect from every day stresses and strains and help you  reconnect with nature and your breathe.

I'm passionate about breathwork, coldwater wild dooks, hiking up a hill and walking our dogs on the beach. Nature is my greatest healer and I'm never happier than when I'm outside

Becoming a Wim Hof Instructor is my greatest achievement and probably one of my proudest. I am delighted to now be a proud owner of the famous green instructor T shirt and to share the method here in the Highlands and Islands oif Scotland.