Charles Cooper
Fundamentals Instructor
Training Specialty:
Psychology
United Kingdom
Enthusiastic about using the WHM to reduce stress & improve insight, allowing for psychological and physical development. Anagoge!
Instructor Level
I have a background in psychology, with a particular focus on reducing stress and addressing it's related health consequences. I believe that addressing our circadian health through simple embodied practices can have a profound effect on our Being. I have seen first hand how the WHM can afford transformative growth, and I am enthusiastic about sharing it with you!
- Psychology MSc with focus on stress and anxiety management
- Researched effect of the WHM on stress
- Sports background of football, weightlifting, yoga, snowboarding, & surfing
- Personal interest in philosophy, mythology, music, literature, and art.
- Meditation and dialogue practices
- Mitochondriac
Charles Cooper