- Being Lawyer/Notary and Energy-Worker I found WHM after 30 years of body-/breathwork and 50+ years of mentral training as a natural and purist way to improve health and wellbeing. Instructors as well as participants get a clearly structured system that can be integrated easily into all-day activities.
The WHM for me is a tool to accelarate transition as a professional from the field of wealth into the world of health (health is wealth). Through my own history around studying law and working selfemployed  in my notary office I am able to understand difficult mental processes when it comes to leaving the comfort zone. The WHM is a tool to take advantage of the related process called cross-adaptation: Seeing what the body is capable to "do" after exposing to the cold for example builds self-esteem and self-respect, as well as resistance and pain tolerance, all qualities tranfered to whatever part of our lifes can make things much easier.

- Being Lawyer/Notary and Energy-Worker I found WHM after 30 years of body-/breathwork and 50+ years of mentral training as a natural and purist way to improve health and wellbeing. Instructors as well as participants get a clearly structured system that can be integrated easily into all-day activities.
The WHM for me is a tool to accelarate transition as a professional from the field of wealth into the world of health (health is wealth). Through my own history around studying law and working selfemployed  in my notary office I am able to understand difficult mental processes when it comes to leaving the comfort zone. The WHM is a tool to take advantage of the related process called cross-ad...