Wim Hof Method

Elkin Dries

Fundamentals Instructor

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First Aid

Training Specialty:
coach - teacher

El Portezuelo, Spain

“The inspiration you seek is already within you. Be silent and listen.” — Rumi

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As a teacher, guide, and social worker, I’m dedicated to helping people cultivate vitality, resilience, and mental clarity. My work is rooted in the belief that growth is not about changing who we are, but remembering who we have always been.

About 10 years ago, I tried my first Wim Hof breathing session, mainly to get through winter, though my body was heavily inflamed. Over this las decade, I explored extreme diets, plant medicine, fasting, and Vipassana retreats, learning immensely along the way. But eventually, everything led me back to Wim Hof. Now, I share the method as a guide: everything you need to heal and reconnect with your true self is already within you...

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