Felikss Lukins is an eye surgeon who, in February 2024, read Wim Hof’s book and began a journey that completely changed his life.

What started as curiosity quickly became a daily discipline.
He decided to practice breathing and cold exposure every single day — and has continued doing so for over two years without exception.

He realized that the Wim Hof Method had to become an obligatory daily component in order to feel truly good.

This practice gave him not only physical resilience but also an inner clarity and strength he had never experienced before.

His path was full of challenges that became turning points. Hiking Sněžka mountain in Poland just in shorts, the Himalayan expedition to two 5000m peaks, and his personal meeting with Wim Hof in France helped him understand that true change begins not with external circumstances, but with inner attitude. These moments proved to him that a person is capable of much more than they usually think.

As a doctor, Felikss deeply understood how important vision is — both physical and mental.

Now, as a Certified Wim Hof Method Trainer, he combines both worlds: medical precision and personal experience, to help people not only see better, but also see life better — and become stronger, healthier and happier in the face of everyday challenges.

Felikss Lukins is an eye surgeon who, in February 2024, read Wim Hof’s book and began a journey that completely changed his life.

What started as curiosity quickly became a daily discipline.
He decided to practice breathing and cold exposure every single day — and has continued doing so for over two years without exception.

He realized that the Wim Hof Method had to become an obligatory daily component in order to feel truly good.

This practice gave him not only physical resilience but also an inner clarity and strength he had never experienced before.

His path was full of challenges that became turning points. Hiking Sněžka mountain in Poland just in shorts, the Himalayan expedition to...