From Surgeon to Breath and Ice and Mindset: Unlocking the Body’s Natural Intelligence

After decades as an orthopaedic surgeon, I began gradually stepping away from the operating room to dive deeper into the transformative power of the Wim Hof Method. What drew me in was not only the practice itself, but the science behind it — science that has rewritten much of what I once learned in medical school.

I’ve discovered and experienced that our bodies hold an innate intelligence. When we learn to trust it, extraordinary things become possible. Cold water exposure, which I always enjoyed, now has scientific validation. Through breathwork, cold immersion, and mindset training, I’ve experienced firsthand how the method can unlock resilience, energy, and clarity.

Completing the instructor training brought me closer to myself and showed me that limits are often illusions. Today, as a certified Wim Hof Instructor, I see it as a privilege to guide others on this journey, helping people reconnect with their bodies, strengthen their minds, and discover what they are truly capable of.

What you’ll gain in my sessions:

• Breathing sessions to calm the mind, energize and reduce stress
• Cold exposure training to build resilience and a strong mindset
• Mindset practices to expand your sense of possibility and inner strength
• Reduce inflammation and strengthen your immune system
• Connect with your Inner Power

Feeling is believing.

Join me, and experience the Wim Hof Method for yourself.

Healthy, Happy and Strong 

From Surgeon to Breath and Ice and Mindset: Unlocking the Body’s Natural Intelligence

After decades as an orthopaedic surgeon, I began gradually stepping away from the operating room to dive deeper into the transformative power of the Wim Hof Method. What drew me in was not only the practice itself, but the science behind it — science that has rewritten much of what I once learned in medical school.

I’ve discovered and experienced that our bodies hold an innate intelligence. When we learn to trust it, extraordinary things become possible. Cold water exposure, which I always enjoyed, now has scientific validation. Through breathwork, cold immersion, and mindset training, I’ve experienced...