Lindsey Trubia is a certified Buteyko Breathing Practitioner and Oxygen Advantage Level 2 Instructor, with advanced training in the Wim Hof Method (Level 2), Nordic Flow Coaching (Level 3), and as a Meditation & Yoga Instructor. She has taught alongside global breathwork leaders including James Nestor, Wim Hof, and Patrick McKeown, and has worked with professional athletes across the NFL, NHL, and PGA Tour. Trusted by over 100+ doctors and healthcare providers, Lindsey receives physician referrals for clients with respiratory conditions such as asthma, anxiety, and sleep apnea, while helping thousands worldwide restore functional breathing, improve sleep, and unlock peak performance.

Before becoming a breathwork coach, Lindsey played Division 1 Soccer at Providence College. 

Lindsey Trubia is a certified Buteyko Breathing Practitioner and Oxygen Advantage Level 2 Instructor, with advanced training in the Wim Hof Method (Level 2), Nordic Flow Coaching (Level 3), and as a Meditation & Yoga Instructor. She has taught alongside global breathwork leaders including James Nestor, Wim Hof, and Patrick McKeown, and has worked with professional athletes across the NFL, NHL, and PGA Tour. Trusted by over 100+ doctors and healthcare providers, Lindsey receives physician referrals for clients with respiratory conditions such as asthma, anxiety, and sleep apnea, while helping thousands worldwide restore functional breathing, improve sleep, and unlock peak performance.

Before...