Nick Steiner
Fundamentals Instructor
Training Specialty:
Wim Hof Method, breathwork, strength training, and autonomic nervous system control
Prague, Czechia
Breath, cold and strength training for people who perform under load.
Instructor Level
Originally from Los Angeles, now based in Prague.
I came to the Wim Hof Method after a run of injuries left me unable to use my body properly. Six months of consistent practice and I was injury free and stronger than I had ever been. That is the reason I teach it rather than something I read about.
I work with people who perform under load. Founders, executives, and anyone whose work runs on a nervous system that never fully settles. The method is the tool: breath, cold, and commitment, taught properly and practiced consistently.
Workshops and private sessions in Prague and across Central Europe, in English.
Nick Steiner