I already teach pilates and yoga for more than 20 years. When I started doing the WHM breathing exercises after I have read the book, I was amazed by the tons of energy that it gave me.

I wanted to know more about it, so I subscribed to a WHM workshop, where I was introduced to the icebath. It wasn't so hard, but also there, the feeling was amazing!

Then I started to do the cold showers and I went to another workshop, and another... In the meantime I subscribed to the course, I wanted to know everything about it and kept breathing and doing the icebath once per week.

Then I subscribed for a Wim hof Weekend in Butgenbach and there I found out that I didn't have pain any more.

During the last 20 years I was confronted every week with pain from fibromyalgia, but now, it is gone. Thank God (Wim!) for having my life back!

Do you want to know more about this amazing method? Join me for a breathing class, a workshop and join my community.

I already teach pilates and yoga for more than 20 years. When I started doing the WHM breathing exercises after I have read the book, I was amazed by the tons of energy that it gave me.

I wanted to know more about it, so I subscribed to a WHM workshop, where I was introduced to the icebath. It wasn't so hard, but also there, the feeling was amazing!

Then I started to do the cold showers and I went to another workshop, and another... In the meantime I subscribed to the course, I wanted to know everything about it and kept breathing and doing the icebath once per week.

Then I subscribed for a Wim hof Weekend in Butgenbach and there I found out that I didn't have pain any more.

During the l...