Sue Cox official Wim Hof Method Instructor

Sue Cox

Fundamentals Instructor

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Training Specialty:
life Coach, life Guard, Free Diver, Dive Master

Minehead, UK

Sue is a Wim Hof Method practitioner and life coach with experience in mental health, guiding breathwork and ice baths.

Instructor Level

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Sue is a passionate Wim Hof Method practitioner who has been walking this path for over four years. Two profound expeditions with Wim Hof were truly life-changing, gifting her the tools to strengthen her mental health, reconnect with her body, and deepen her sense of wellbeing — tools she now lovingly shares with others.

Her background is rooted in both care and courage. Sue is trained as a life coach, lifeguard, divemaster, and freediver, and has spent more than 16 years working within the mental health sector. This blend of experience allows her to create a safe, grounded, and deeply supportive space for people to explore their own strength and resilience.

Alongside her Wim Hof Method Fundamental Workshops, Sue is also a Tropic Natural Skincare Ambassador. She runs workshops that gently educate people of all ages about what we place on our skin and how nurturing our bodies naturally is an act of self-care and self-respect.

Sue’s heart lies in helping people feel healthier, stronger, and truly comfortable in their own skin. In a world increasingly shaped by poor health and toxic environments, she believes change begins within — by reconnecting to ourselves and empowering the next generation with tools to meet life’s challenges with confidence and calm.

Sue will guide you through powerful breathwork practices and optional ice bath experiences, inviting you to discover just how strong, capable, and alive you already are.

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Alongside her Wim Hof Method Fu...