Yuriko Nakao-van Duijn
Fundamentals Instructor
Training Specialty:
Breathing | Cold Exposure| Mindset | Healthy lifestyle|Nature Connection|Sound Healing|Forest Bathing
Katwijk, Netherlands
Instructor Level
"Reconnecting to nature is like coming home from a long journey" -Wim Hof
From childhood, Yuriko has been deeply moved by the natural world and the wonder of life. She cherishes this sense of wonder which she has further cultivated through the Wim Hof Method.
Through challenges like cold immersion and breathing practices, Yuriko has experienced the immense life force within herself and a deep harmony with nature, rediscovering her true self through embodied experiences.
Yuriko's passion is facilitate participants to radically reconnect with themselves, others and nature and allowing them to rediscover the joy of living fully and reconnect with their childlike wonder with curiousity and experience life with new perspectives in a playful, safe, and supportive setting.
Yuriko also envisions sharing Japan’s unique culture of living in harmony with nature with the world, inspiring people to embrace the beauty of life in sync with the natural environment.
Read less"Reconnecting to nature is like coming home from a long journey" -Wim Hof
From childhood, Yuriko has been deeply moved by the natural world and the wonder of life. She cherishes this sense of wonder which she has further cultivated through the Wim Hof Method.
Through challenges like cold immersion and breathing practices, Yuriko has experienced the immense life force within herself and a deep harmony with nature, rediscovering her true self through embodied experiences.
Yuriko's passion is facilitate participants to radically reconnect with themselves, others and nature and allowing them to rediscover the joy of living fully and reconnect with their childlike wonder with curiousity and ex...
Read moreYuriko Nakao-van Duijn